So, I have a confession. I live in fear. Of a lot of things. But mostly I am afraid to do new or challenging things because I am terrified I won't succeed.
Examples:
Even though I want to enroll in seminary, I won't because I am afraid I will fail Hebrew and Greek.
Even though I need/want to lose weight, and have for awhile, I am afraid to eat better and work out consistently because I am afraid the weight won't come off.
Even though I desperately want to write a novel, I am afraid to write it because I am afraid no one will want to read it.
Now, I ask myself, where did this fear come from? Growing up, I was pretty successful at everything I did. I made mostly A's, I made almost every sports team I tried out for, I even made cheerleader my senior year without any experience. I just fearlessly tried out and made it (on a dare, I might add.)
We all are afraid to do things, but mine may be an acute case. I am not sure. So, I am going to my "blogerapy." Instead of paying for a shrink, I am writing it out, and seeing if any of you in the blog world have an opinion.
This is where I think my acute fear came from.
A few years ago, before we moved to Los Angeles, I accepted a job that ended up being one of the worst jobs a person could have. I was a Varsity Cheerleading Coach. And, I put that in all caps because it deserves to be capitalized. Anyone who would take above said job has to be a little crazy.
In walks Whitney Davis.
Bottom line, I was naive.
The thing was, I really wanted this job as a high school English teacher, but it came with a caveat. I had to be the Varsity Cheerleading coach as well. So, unbeknownst as to how bad it could be, at the age of 24 years, I became afraid of everything because I didn't know how to deal with the magnitude of failure I experienced in my first "real world" job.
I was confident my students would love me, that my cheer girls would love me, because I was a likable person. Wrong. They ate me alive. I had a tough time balancing all that came with being a new teacher (which I might add, involved a second period class full of delinquents that were repeating English II for the third or fourth time because they had failed all the other teachers), and all the demands and rigors of being the head of the cheerleading program and the varsity coach of a nationally competitive squad.
My long list of failures began two weeks after school started when a fist fight broke out in the above mentioned 2nd period class over a tube of lip gloss. Yes, a fist fight over lip gloss. And my list of failures hit a nice climax with half of my cheerleaders getting kicked off the squad for smuggling alcohol into my apartment during a team function. Wrap it up in a nice little bow with my department head telling me she believed I was a good teacher deep down but "sure as hell wasn't seeing it" and you had me crying every day, wishing I could find a hole to dig into and never come out of again.
Praise Jesus my husband got into UCLA and that I got pregnant because that guaranteed me a one way ticket out of there, but as a result, I feel like all I learned from that experience was fear. I tried everything in my power to be successful a that job, and nothing worked.
Well, the times they are a changing. I am tired of living in fear. My good friend, Kelli Kirkland Powers, has an awesome blog, called "Success is Relative" (www.successisrelative.com). Yesterday, after a nine year battle of infertility, she gave birth to a beautiful baby boy named Apollo Joseph Powers. Now, on Kelli's blog, she celebrates what she calls "Fearless Fridays."
Here is what she posited:
I thought I’d challenge myself, and all of my wonderful readers, to do one fearless thing every Friday and share their stories. I think the more we confront fear head on the less of it we’ll have and hopefully the more success and freedom we’ll experience.
So, today, she definitely has her fearless item covered as she is caring for her newborn son. And today, I am going to share with all of you what my "Fearless Friday" item is going to be.
After 4 years of being afraid that I can not lose my pregnancy weight (ever since Caroline was born), I am giving myself 106 days to accomplish my goal.
Fact: I was the skinniest I ever was on my wedding day (132 pounds with a 28 inch waist)
Fact: I gained 42 pounds with Caroline (I got up to 177 pounds!)
Fact: Out of that 42 pounds, I only lost 25 of it. At one point, I did get back down to 145 but it quickly came back on after I quit nursing.
Fact: I just had another baby. I only gained 19 pounds, and I have already lost all of that weight, so I am right back to where I started after Caroline. This is a good thing.
Fact: I am turning the "Dirty Thirty" this year, or as my husband calls it, the "flirty Thirty", and my sister in law Julie's wedding is near that impending day.
Fact: At 9 weeks post partum, I am a 5'5, 152 pound woman, with a 35 inch waist! (which, upon doing internet research, found out that means I am "high risk" whatever that means!)
I WANT TO LOOK GOOD AT THE WEDDING! So, I am committed to being purposeful about losing this weight and just being healthy again.
So, here are my goals:
1) To lose at least 3-5 inches off my waist.
2) To lose at least 15-17 pounds.
This is not going to turn into a weight loss blog, but I will keep you updated as to how I am doing. I have T-MINUS 106 days to accomplish this goal. As I mentioned at the beginning of this post, I am scared to death. I am afraid I will not stay motivated, I am afraid I won't be able to keep up momentum, I am afraid of a lot of things, but this is all about attitude, and allowing the Lord to help me.
So, please pray for me to stay motivated. The thing is, I look at myself in the mirror and don't like what I see necessarily, but I also don't think I look that bad either (for having two kids that is). So, sometimes, as badly as I want to lose weight, it is hard to be motivated because I think I could be so much worse.
So, i am committing to at least 30 minutes to an hour a day of some sort of exercise 5 days a week. (I have to be reasonable as I have two young kids).
Also, no more fast food, which is a major issue for me. Sometimes, I am surprised I am not a tank. And eating clean, nutritional food.
As a disclaimer, I do understand that I am nursing and am not going to cut a ton of calories, so no worries there, I am just changing my diet to healthier food choices, which I do enjoy. It just about taking the time to have the right choices available.
If you have any words of encouragement or ideas about how to lose weight post partum, throw your ideas at me. I want to be successful at this. And I will be proud of me in 106 days when I accomplish this. I will post pictures as I go!
Now that this challenge is out there for the world to read, I am on it. This IS a weighty issue.
Take walks with the kids...you get exersize and they nap so much better! Do you have a double stroller?
ReplyDeleteI have to agree with you, loosing baby weight is so hard!! I actually feel like I'd feel better if I was just pregnant again to block out the tummy that now contains me.
ReplyDeleteI can say, I had a big goal after my first and got back down to my pre-pregnancy weight, but still had somewhat of a pooch. (I'm not sure if that will ever go away on me).
I had heard cutting out dairy was a great way to loose weight because dairy takes so long for your body to process (roughly a week). I did that, also stayed strict on meats, sweets, and carbs. -- I allowed myself one cheat of dairy or sweet a week.
My only disclaimer and the reason I didn't do this again after my second was because I later learned that when you start to loose all of the weight and such, the toxins that you loose can also go into your breast milk. --Not all of it, and I believe it's not something you have to be as worried about if you do it slowly - I did this for four weeks though, so I'm pretty sure my sweet little girl took in plenty of my old toxins. :-(
Good luck!
And in your Texas sadness, I feel your pain, but the opposite, we are in transition moving from DFW to Shreveport and I'm not doing well.. but mostly because of the things my kids are involved in.
Like you, I know this is where God has us, so I'm just keeping myself afloat that way :)
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ReplyDeleteOh Whitney! I love you so much!!! Your blog couldn't have come at a better time for me =)
ReplyDeleteI am totally new to the world of blogs (as yours is the first I have ever read) so bare with me...
I feel like I can totally relate to where you are at! I have never fully allowed myself to have the self control necessary to lose weight. I give it a few good weeks of "trying" and then blame it on the fact that my body just won't change no matter what I eat or how I work out. HOWEVER... I have recently decided that I too want to conquer my fear of failure and give it a sincere effort. I started my journey this past Monday and am proud to announce that I made it to my spin class at Lifetime Fitness every day this week from 930 to 1030 (only one day I left 15 minutes early b/c the instructor was driving me crazy). Yay!!! I know it has only been one week and I anticipate that it will be probably even more difficult to get there next week but I AM FINALLY GOING TO DO THIS!!! I have to!
I will give you a brief history of my weight issues...
So, unfortunately right before getting pregnant last summer I had already started putting on some extra weight, so I feel like my goal is to get below my starting weight as well. I would say I weighed about 154 lbs before James. Now I am embarrassed to admit this but I stopped counting at my OB visits after I gained about 65 lbs. So I wouldn't even look at the scale when they weighed me b/c I was so depressed about it. I know that I weighed somewhere over 200 lbs when I was pregnant towards the end. I was super happy when my OB announced that I had lost about 35 lbs at my one week post baby appointment but I am still not exactly sure what I weigh at the current moment. All I know is that I am still wearing my maternity jeans and James is 4 weeks old. I have tried on pants, skirts and shorts that are a size 12 and I can't get them past my thighs =( How sad!
So... my long term goal is to be back to a size 8 (my pre-pregnancy size) before my birthday at the end of the summer (August 29th).
Now, my short term goal is that in 7 more weeks my little brother is getting married (June 19th) and I have to squeeze in to the most horrible form fitting bridesmaid dress that I have ever seen. I had to be sized for it during my third trimester so not having a clue what I would look like post-baby I ordered a size 16 "Woman" and am hoping to be able to take it in significantly when it comes time for alterations. This wedding is super important to me not only because I want to look good for Evan and Beth on their wedding day (and photographs last forever) but because ALL of my extended family from all over the country will be flying in for the occasion and I expect a ton of people from my old high school to be there as well and I WANT TO LOOK FABULOUS dang it!!!
So, there it is. You are not alone! I stood up as a bridesmaid in my best friend's wedding one and a half weeks before giving birth at over 200 lbs and have never felt so self-conscience in my entire life and I refuse to do it again at this next wedding! I suck at dieting so my goal is just to make healthier choices when it comes to food and get my body moving. I am planning to "weigh in" every Tuesday night on our Wii Fit before the Biggest Loser. I will keep you posted on my progress as well. Let's do this thing girl!
whitney, i just tried to post a comment and the computer ate it! grr. so, my reader's digest version is: i know exactly how you feel about the weight thing. i thought i would be back to my pre-pregnancy weight by now, but i'm not. i still have 30 pounds left to lose. did you know that a small minority of people actuall GAIN weight while nursing? lucky me. joshua and i finished about 3 weeks ago, so i am hoping that it will start to come off soon. i don't even want to step on a scale because i am scared of what it will say. i don't feel pretty at all, and my usual goal is to make joshua look really cute so that people will comment about him and forget about me.
ReplyDeleteit's nice to know i'm not the only one facing this challenge! i will be praying for you and your goals.
let me know if you want to try and get together again sometime soon. we miss you guys.
I love you whit!!! Sooo enjoyed reading your blog. :) I'm "workin" on about 10 pounds (but not actually working). Feelin' inspired now..we shall see. :)
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